in the kitchen
Ingredients
- 4 eggs
- 1 sweet potato, diced and roasted
- 1 avocado, halved
- 150 g cooked farro or quinoa
- 1 tsp everything bagel seasoning
- 1 tbsp butter for eggs
- Salt and pepper
- Hot sauce and lemon to serve
Method
1
Roast sweet potato dice at 200 C for 20 minutes until caramelized.
2
Warm cooked grain in a pan with a splash of water; season.
3
Soft-scramble eggs in butter over low heat, stirring constantly, pulling off the heat while still slightly underdone.
4
Assemble bowls: grain base, sweet potato, eggs, avocado half. Dust with everything bagel spice; serve with hot sauce and lemon.